I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations
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Product Detail Page | Cub
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Mix Super Omega, 50g, Sunset Nuts | Dr.Max Farmacie
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Yummi Nuts Omega Mix - Yummi Nuts
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Amazon.com : Planters NUT-rition Omega-3 Nut Mix with Cashews (Walnuts, Raisins, Cinnamon Apple Pieces & Sea Salt, 30 ct Pack, 3 Boxes of 10 Bags) : Grocery & Gourmet Food
Should We Cut Out High Omega 6 Nuts & Seeds? - YouTube
Health Digest - Nuts and Seeds with Omega 3 | Facebook
Omega Mix (415g) – Bassé Nuts
Omega-3 fatty acids in nuts - Nuts for Life | Australian Nuts for Nutrition & Health
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Nuts For Omega-3 Mega Mix - Nature's Eats
